Our mission is pursued through the following three-pronged approach:
Educate/Health Promotion:
Provide comprehensive information relevant to fitness, nutrition, stress management/mindfulness, general health & wellness, and/or coaching styles
Coaching/Training
Explore coaching techniques and strategies used to guide self/others to determine and implement best practices for personal health and well-being. Apply coaching techniques in education and relevant practical experiences.
Integrated/Practical Experiences
Participate in mini-clinical experiences to employ strategies that will foster self/client’s personal growth.